Controlling My Back Pain NaturallyControlling My Back Pain Naturally


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Controlling My Back Pain Naturally

My father and mother both suffered from chronic back pain for the last two decades of their life. Despite assuming the problem came from their physically demanding careers, I ended up inheriting the same problem as I reached my 40s. I was afraid that my days of biking and hiking were over. I tried using typical pain relievers and rest to soothe my irritation for a few years, but the symptoms kept getting worse. Discovering chiropractic care was like turning on a light in a dark room. Now I get to enjoy all my favorite hobbies with less pain and a better range of motion.

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Some Questions You Might Have About Physical Therapy

If you have been hurt, had surgery, or are recovering from an injury you may be instructed by your doctor to do physical therapy. Physical therapy is a safe way to heal faster and make sure that your body is getting the treatment that it needs. Here are some things that you should know about physical therapy.

Can I Sign Up For Physical Therapy On My Own, Or Do I Need A Referral?

In most situations you can sign up for physical therapy on your own, if you think you need physical therapy, but people generally do so because they were advised to. For example, you don't need to have a doctors prescription or referral to see a physical therapist. Instead, the doctor will tell you that you need to have physical therapy and give you a couple options of places to go.

This means that if you think you could benefit from physical therapy, but you haven't been told by a surgeon or doctor that you need therapy, you can still get treatment. Just call a physical therapist and ask to be evaluated. They will let you know if they can help you.

What Will I Do During Physical Therapy?

If you have never been to physical therapy before you might be wondering what to expect. Think of physical therapy much like seeing a personal trainer. You will do exercises together, and strengthen your body and muscles, but with a therapist you know it is done in a safe way. They are trained specifically in knowing how had they can push the body, how to help you heal from injuries and so much more. Thus, if you have had some sort of injury and want to get full range of mobility back, you should talk to a physical therapist.

How Long Will I Do Physical Therapy?

The length of time that you spend in physical therapy is very specific to the individual. For example, if you had a massive surgery and it will take months to heal from, you will probably do therapy all during the healing and for a couple months after. It might be more often at the beginning, but then as you get stronger and stronger it could be once or twice a week. If your body is healthy and heals quickly, you could be in therapy for only a couple weeks. For someone who is older, who suffers from other illness, or has other health issues, they might take longer to heal.

By understanding these things you can know what to expect with physical therapy. For more information, contact companies like Burgman Chiropractic Clinic PC.