Controlling My Back Pain NaturallyControlling My Back Pain Naturally


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Controlling My Back Pain Naturally

My father and mother both suffered from chronic back pain for the last two decades of their life. Despite assuming the problem came from their physically demanding careers, I ended up inheriting the same problem as I reached my 40s. I was afraid that my days of biking and hiking were over. I tried using typical pain relievers and rest to soothe my irritation for a few years, but the symptoms kept getting worse. Discovering chiropractic care was like turning on a light in a dark room. Now I get to enjoy all my favorite hobbies with less pain and a better range of motion.

Latest Posts

Visit Your Physical Therapist For Recommendations About These Fitness Accessories
13 June 2017

If you're an active person who is considering buyi

Two All-Natural Ways To Supplement Your Prescription Allergy Treatment
28 May 2017

If you suffer from seasonal allergies, it's import

3 Ways To Take Care Of Your Back Following A Car Accident
18 May 2017

If you have been involved in a car accident, you n

3 Surprising Ways Your Chiropractor Can Help With Your Overall Health
19 April 2017

A chiropractic doctor can adjust your back; howeve

Four Ways To Deal With Knee Pain After A 5K Race
8 March 2017

If you've just completed a 5k race, and you are su

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Visit Your Physical Therapist For Recommendations About These Fitness Accessories

If you're an active person who is considering buying fitness accessories to wear during your activities, it's worthwhile to schedule an appointment with your local physical therapist for advice. This health professional can assess your body type and your movement mechanics to understand how you move, and then talk to you about the various fitness accessories that may benefit you. The therapist may even have different accessories that you can try on, and then go find in local sporting goods stores. Read More 

Two All-Natural Ways To Supplement Your Prescription Allergy Treatment

If you suffer from seasonal allergies, it's important to see a doctor and seek treatment. Often, they will recommend a prescription medication, like Zyrtec or Claritin, to help alleviate your symptoms. But while these prescriptions can be very helpful, they don't always make your symptoms go away completely. If you still have some lingering allergy symptoms to chase away, try adding one of these natural treatments to your regimen. Chiropractic Care Read More 

3 Ways To Take Care Of Your Back Following A Car Accident

If you have been involved in a car accident, you need to make sure that you take care of your back. Back injuries after a car accident may not be obvious right away, which is why you need to be extra careful with your back following an accident. Here are three ways to take care of your back following a car accident. #1 Go To The ER or Urgent Care Read More 

3 Surprising Ways Your Chiropractor Can Help With Your Overall Health

A chiropractic doctor can adjust your back; however, they can also do a lot more for you than that. Here are a few different ways that your chiropractor can help you with your overall health and wellness goals. #1 Other Joints Many people wrongly assume that the only bones and part of the body that chiropractors focus on is the back. However, that is not true. Chiropractors actually focus on other joints, bones and muscles in your body as well. Read More 

Four Ways To Deal With Knee Pain After A 5K Race

If you've just completed a 5k race, and you are suffering knee pain, then you're probably looking for some sort of relief. If you are still able to walk on the knee without intense pain, then it is most likely a non-serious issue that does not require immediate medical attention. However, you should not try and run on the knee again until it has healed up and until you have figured out what you were doing wrong to cause the injury. Read More